Osho Pulsation individual sessions are the most direct way to engage with the method: a one-to-one encounter in which the body becomes the starting point for dissolving chronic tensions, recovering natural breathing, and reconnecting with what you truly feel.
No prior experience is needed. Individual sessions are open to anyone who wishes to have a concrete experience of the method, in a private space, at their own pace.
Osho Pulsation Individual Sessions: What Happens in a Session
The session lasts approximately 80–90 minutes and takes place lying or seated on a mat, or a suitable platform, in a calm and private environment. The practitioner guides you through techniques of conscious breathing, somatic touch and body movement to invite the system to perceive and release accumulated tensions.
During the work, breathing deepens gradually. The body begins to move following its own impulses — small or large releases of energy, sounds, emotions that arise spontaneously. There is no production involved: it is a process of listening and permission.
The experience can be intense or very delicate, depending on what the system carries in that moment. What often remains is a feeling of lightness, clarity and a more vivid presence in the body.
What It Can Bring Over Time
Individual Osho Pulsation sessions are not limited to releasing physical and emotional tension. When the body reconnects with its natural breathing and the nervous system begins to regulate, a wider space opens: a space in which it becomes possible to recognise what has remained suspended, unsaid, undecided.
Gradually, the process brings:
- greater clarity in decisions that had been blocked for too long
- a renewed contact with one’s own felt sense — authentic, unmediated by fear
- a re-harmonising of mind and body
- the capacity to dissolve limiting emotional memories
- a more natural reconnection with life, with others, with oneself
Who Is It For?
Individual sessions are particularly suited to those who:
- experience chronic fatigue, stress or burnout and want to work on it through the body
- wish to deepen body awareness and the capacity to feel
- are looking for support during a moment of transition — professional, relational or personal
- want to approach the work in a private and personalised setting before joining a group
- are already practising and want to go deeper in an individual context
How the Sessions Work
There is no fixed number of sessions required. Some people choose to begin with a single exploratory session; others prefer a more continuous journey. The method is based on presence, listening and non-force: there is nothing to achieve, nothing to perform.
Each session stands alone. The practitioner adapts to what the person brings in that moment.
Practitioners and Locations
Individual sessions are available in several Italian cities. Below you will find the certified practitioners you can contact directly:
Bergamo (Carobbio degli Angeli)
Rishka A. Merisio
Email: rishka@oshopulsation.it — merisio.ale@gmail.com
Tel: 035953649
Caserta
Shakti Carla Fabiola Vitiello
Tel: 3663073657 — shakti@oshopulsation.it
Civitanova Marche
Magna David Rasulo – c/o Daniela Morelli Benessere dalle 9:30 alle 19:00 su prenotazione. Prossime date:
- 16 – 17 maggio 2026
- 4 -5 luglio 2026
Tel: 3475772474 — madevacara69@gmail.com
Firenze e Livorno
Anusati Chiara Batoni
Email: anusati@oshopulsation.it — WhatsApp: 3287410481
Mantova, Milano, Brescia
Irene Sgarbi
Sito: www.irenesgarbi.it — Email: info@irenesgarbi.it
Milano
Magna David Rasulo — c/o Associazione Tempio di Luce dalle 9:30 alle 19:00 su prenotazione. Prossime date:
- 23–24 mag 2026
- 20 – 21 giugno 2026
- 18 – 19 luglio 2026
WhatsApp: 3332589276 — magna@oshopulsation.it
Leela Federica Araco
Tel: 3381846831
Napoli
Shakti Carla Fabiola Vitiello
Tel: 3663073657
Magna David Rasulo — c/o Osho No Mind
Devagni: 3281091897 — Ninad: 3317353577
Pisa
Anusati Chiara Batoni
WhatsApp: 3287410481
Pordenone
Shama Emma Romano
Tel: 3385654605 — romemma@live.it
Ravenna
Veeresha Valeria Assirelli — Il centro del cerchio
Tel: 3395473380 — info@ilcentrodelcerchio.eu
Rimini
Maitri Paola Gradara
Email: maitri@oshopulsation.it — devamaitri@hotmail.com
Roma
Leela Federica Araco — BlossomLab e MiRiCentro
Nirdosh Pierluigi Andreassi
Tel: 3291063223 — nirdosh@oshopulsation.it
Siena e provincia (Istituto Osho Miasto) — Monte Amiata
Anusati Chiara Batoni — Maitri Paola Gradara
Torino
Magna David Rasulo — c/o All’Essenza (OSHO Torino Piemonte Meditation Center, via Meucci 1 — zona piazza Solferino)
Dalle 9:30 alle 19:00, su prenotazione
WhatsApp: 3332589276 — magna@oshopulsation.it
Vicenza
Bodhi Gaya
Tel: 3407088645
Would You Like to Book a Session?
Write to info@oshopulsation.it or use the contacts page to be put in touch with the practitioner in your area.
You can also use one of the contacts from the list above, or consult the complete international list of certified practitioners.